How it shows up
- • Repeated cycles of the same problem with new explanations.
- • Strong insight and weak transfer into decisions.
- • Inconsistent follow-through under stress.
Arc Mapping
Arc Mapping is a session-to-session structure that links triggers, protective strategies, and chosen behavioral shifts.
What helps
- • Define one arc target and one behavioral marker.
- • Track interference patterns explicitly.
- • Review progress at predictable intervals.
Related
FAQ
Is Arc Mapping rigid?
No. It is structured, but it adapts to clinical data over time.
Can Arc Mapping be used in telehealth?
Yes, when goals and tracking are clear and clinically appropriate.
Does Arc Mapping replace relational work?
No. It organizes relational and behavioral work into one coherent sequence.