Writing
Essays on perfectionism, overcontrol, and religious harm.
Short pieces on the three main things I work with and how I think about each one.
They are meant to give you a sense of whether this approach makes sense for you — more useful for that, usually, than a bio page.

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All Essays
The essays.
Feb 2026
Perfectionism as a Structural Problem
Perfectionism is less a personality style and more a pattern that links worth, control, and threat prediction.
ReadFeb 2026
The Adjacent Possible
The adjacent possible is the next workable move that keeps you grounded while expanding your range.
ReadFeb 2026
When Leaving a Faith System Feels Like Losing Gravity
After coercive faith environments, clients often lose the organizing structure that once defined meaning, authority, and identity.
Read